While at The University of Dayton pursuing a BS in Psychology, I was presented with the opportunity to be the head coach of the women’s club soccer team. After helping lead the team to nationals for the first time in seven years, I discovered my passion for influencing others to use their optimal process of performance. However, while working to help them overcome a lack of focus, belief, and confidence, it became apparent to me that I had limitations as a coach. This drove me to discover the most effective modality of enhancing performance in sport and in life. My newfound passion for Sport Psychology led me to voraciously consume literature and resources related to the field. As my knowledge grew and I had time to reflect on my alpine racing career, I was able to realize the roadblocks that led me to quit could have been avoided. I also learned that the most successful individuals are the ones that experiment with and use different mental toughness tools and strategies to perform optimally. That initial failure became a driving force for me to pursue my Master’s Degree in Sport, Exercise, and Performance Psychology at Barry University.
My acceptance into Barry, one of the top twenty programs in the nation for Sport Psychology, provided me with a comprehensive education and exposed me to some of the most esteemed Sport Psychology professionals in the country. Upon entering Barry, I deliberately chose the dual track program of research and applied work. This exposed me to cutting-edge research and pedagogical practices within the field. In particular, my work as a Mental Performance Consultant with NCAA athletes, teams, coaches, and parents helped me to refine my skillset. During my tenure at Barry, my eyes were opened to new ways of working with individuals.